The greatest gift is the
gift of the teachings
 
Jeanne Corrigal's Dharma Talks at Saskatoon Insight Meditation Community
Jeanne Corrigal
Jeanne Corrigal is the guiding teacher for the Saskatoon Insight Meditation Community, and a graduate of the 2017-2021 IMS teacher training program. She deeply appreciates metta and nature based practices. She has been practicing since 1999, and is a graduate of Spirit Rock’s Dedicated Practitioner and Community Dharma Leader Programs. Jeanne is certified with Indigenous Focusing Oriented Trauma Therapy (IFOT), is a certified MBSR teacher, and she has trained with Mindful Schools and Somatic Experiencing. She is Métis, and one of her first teachers in loving presence was Cree Elder Jim Settee.
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2022-05-04 Our friends, the parami 49:45
We spend one more week understanding how the paramis show up in groups to support our daily practice. We need never feel alone, with our friends the parami.
Saskatoon Insight Meditation Community Wednesday Night Talks: The Parami (2021-2022)
2022-04-20 The Parami: Giving Us Purpose and Meaning in Our Everyday Life 50:12
We have been practicing the ten paramis, or qualities of heart and mind that support peace. This week we explore how, together, they can create a life of integrity, conviction, and purpose.
Saskatoon Insight Meditation Community Wednesday Night Talks: The Parami (2021-2022)
2022-03-30 Liberating Invitation of Equanimity 56:35
Equanimity is seen as the crown of our practice: it is the final parami, as well as the final quality in many other central lists in the Buddhist teaching. We will explore this quality and its liberating invitation this week.
Saskatoon Insight Meditation Community Wednesday Night Talks: The Parami (2021-2022)
2022-03-23 Living in the Stream of Kindness 55:51
Kindness, the 9th Parami, is a quality we practice monthly in our community, and call upon frequently. This week, we will celebrate kindness and get creative about how to practice it, so that we can live more and more fully in the stream of kindness.
Saskatoon Insight Meditation Community Wednesday Night Talks: The Parami (2021-2022)
2022-03-16 Parami of Resolve 51:41
Resolve, the 8th parami, is the moment to moment willingness to return to our wholesome intentions. Like the migrating geese, this consistent course correction supports the journey. This week is an invitation to explore resolve together.
Saskatoon Insight Meditation Community Wednesday Night Talks: The Parami (2021-2022)
2022-03-09 Parami of Truthfulness 56:17
This week we explore what the three Insights of Insight Meditation are, and how they support the liberating parami of truthfulness, in aligning our hearts with seeing clearly the big picture of how things are.
Saskatoon Insight Meditation Community Wednesday Night Talks: The Parami (2021-2022)
2022-02-23 Three Truths 56:16
This week we explore the 7th parami of truthfulness with three truths, or understandings, that can bring peace to our hearts and minds.
Saskatoon Insight Meditation Community Wednesday Night Talks: The Parami (2021-2022)
2022-02-13 The Treasure of Generosity; Generosity and the Liberation Process 47:41
with Jeanne Corrigal, Susie Harrington
Sunday afternoon dharma talk on the treasure of generosity and interconnection in our lives (Susie) and the liberative process catalyzed by generosity (Jeanne).
Saskatoon Insight Meditation Community Gratitude and Generosity: Realizing the Abundant Heart
2022-02-13 Generosity as a Living Liberation Practice 57:21
with Jeanne Corrigal, Susie Harrington
Sunday morning instruction and meditation begins with generosity as a living liberation practice of non-clinging, and moves to a guided sit in generosity toward the self (Jeanne). This sit ends with guided instruction in walking with an attitude of offering generosity (Susie).
Saskatoon Insight Meditation Community Gratitude and Generosity: Realizing the Abundant Heart
2022-02-12 Gratitude as Doorway to Belonging; Gratitude as a Practice in Difficult Times 52:31
with Jeanne Corrigal, Susie Harrington
Saturday afternoon dharma talk on gratitude as a doorway to belonging (Susie), and as a powerful practice in difficult times (Jeanne).
Saskatoon Insight Meditation Community Gratitude and Generosity: Realizing the Abundant Heart

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