Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Monday afternoon metta
2025-04-07 Monday afternoon metta 45:40
Jeanne Corrigal
A short talk and guided practice offer easy doorways to metta, along with guidance with the acronym CARE for the abiding and radiating practices.
Saskatoon Insight Meditation Community Liberative Dependent Origination: Supporting Awakening in the Mind and Heart

Creative Commons License