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Dharma Talks given at Saskatoon Insight Meditation Community
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2023-05-24 Reflections on Non-Clinging 30:02
Walt Opie
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Walt begins this talk with his experience of the Golden Buddha, and goes on to explore non-clinging as a way of unveiling our own inner treasure. He offers concrete examples of impermanence in daily life which support letting go.
Saskatoon Insight Meditation Community

2023-05-17 Finding moments of ease in the midst of it all 51:40
Jill Shepherd
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In this meditation and talk, Jill begins with a clear and concise description of the four noble truths and explores inner ease as one way of connecting with and understanding this core teaching. She offers accessible practices for cultivating it.
Saskatoon Insight Meditation Community

2022-05-04 Our friends, the parami 49:45
Jeanne Corrigal
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We spend one more week understanding how the paramis show up in groups to support our daily practice. We need never feel alone, with our friends the parami.
Saskatoon Insight Meditation Community :  Wednesday Night Talks: The Parami (2021-2022)

2022-04-20 The Parami: Giving Us Purpose and Meaning in Our Everyday Life 50:12
Jeanne Corrigal
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We have been practicing the ten paramis, or qualities of heart and mind that support peace. This week we explore how, together, they can create a life of integrity, conviction, and purpose.
Saskatoon Insight Meditation Community :  Wednesday Night Talks: The Parami (2021-2022)

2022-03-30 Liberating Invitation of Equanimity 56:35
Jeanne Corrigal
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Equanimity is seen as the crown of our practice: it is the final parami, as well as the final quality in many other central lists in the Buddhist teaching. We will explore this quality and its liberating invitation this week.
Saskatoon Insight Meditation Community :  Wednesday Night Talks: The Parami (2021-2022)

2022-03-23 Living in the Stream of Kindness 55:51
Jeanne Corrigal
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Kindness, the 9th Parami, is a quality we practice monthly in our community, and call upon frequently. This week, we will celebrate kindness and get creative about how to practice it, so that we can live more and more fully in the stream of kindness.
Saskatoon Insight Meditation Community :  Wednesday Night Talks: The Parami (2021-2022)

2022-03-16 Parami of Resolve 51:41
Jeanne Corrigal
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Resolve, the 8th parami, is the moment to moment willingness to return to our wholesome intentions. Like the migrating geese, this consistent course correction supports the journey. This week is an invitation to explore resolve together.
Saskatoon Insight Meditation Community :  Wednesday Night Talks: The Parami (2021-2022)

2022-03-09 Parami of Truthfulness 56:17
Jeanne Corrigal
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This week we explore what the three Insights of Insight Meditation are, and how they support the liberating parami of truthfulness, in aligning our hearts with seeing clearly the big picture of how things are.
Saskatoon Insight Meditation Community :  Wednesday Night Talks: The Parami (2021-2022)

2022-02-23 Three Truths 56:16
Jeanne Corrigal
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This week we explore the 7th parami of truthfulness with three truths, or understandings, that can bring peace to our hearts and minds.
Saskatoon Insight Meditation Community :  Wednesday Night Talks: The Parami (2021-2022)

2022-02-13 The Treasure of Generosity; Generosity and the Liberation Process 47:41
Susie Harrington, Jeanne Corrigal
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Sunday afternoon dharma talk on the treasure of generosity and interconnection in our lives (Susie) and the liberative process catalyzed by generosity (Jeanne).
Saskatoon Insight Meditation Community :  Gratitude and Generosity: Realizing the Abundant Heart

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